God's Diet

Never has there been an easier or more logically thought out weight-control guide. With this book, there is nothing to count or exchange and no special foods to buy. Everything you need for a slimmer, healthier life is in your supermarket, if you follow the advice of Dr. Gault-McNemee. Her vast experience with fad diets and overweight people led her to conceive this brilliant book, with amazing results for hundreds of patients. The book's premise is that if you can't pick it, pluck it, pull it from the earth or scale it, don't eat it. If you select a can or a package of food that includes even one ingredient you can't identify, don't eat it. That leaves an abundance of meats, fish, vegetables, fruits, nuts and other natural foods you can enjoy to your heart's content. This is the last diet book you'll ever buy. No recipes.